BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Strike, punch, kick and kata your way through calories to release your inner warrior.
Ages: 15+ years
What to bring: Water bottle and towel
What to Wear: Suitable exercise clothes and shoes
Location: Sport UNE, University of New England, Armidale
Cost: Free
Contact: Sport UNE 02 6773 3856
Dates:
Friday, 1 November 5.30pm - 6.30pm
Friday, 8 November 5.30pm - 6.30pm