Seniors’ September postponed
The Seniors' September 2021 has unfortunately been postponed due to the current COVID-19 outbreak. The activities will now be held during the NSW Seniors' Festival in March/April 2022.
More information will be available by the end of 2021, so watch this space!
Are you over 65 years old and needing extra support to stay in your home?
Finding it difficult to find out what kind of help is available?
Jane Davies is situated in the front office of Kent House Community Centre and can offer information and a referral service for aged care support assistance.
Call her on 6770 3838 or email firstname.lastname@example.org to make a time to discuss your needs and options.
Exercise for Older People Videos
The National Ageing Research Institute provides a set of six free online videos that can help older people stay active at home.
Australian guidelines recommend older people do 30 minutes of physical activity every day for strength, flexibility, fitness, and balance. It is also good for your mental health. The exercises were developed by allied health professionals with expertise in exercise for older people.
Click for videos
Kolora Aged Care Facility Guyra
The Kolora Aged Care facility in Guyra is now leased to McLean Care Ltd of Inverell. All enquiries should be referred to them via their website or by contacting them on 1300 791 660.