Seniors September 2022
The program of events for Seniors September is well on the way to being finalized and we are looking forward to offering an exciting range of activities for you.
Click HERE to download the program, or if you would prefer to receive a program direct to your email please send an email to firstname.lastname@example.org and the program will be forwarded to you.
If you’re planning to participate in the activities offered, please get in early as many of the exciting options available will fill up quickly.
We do hope you’ll enjoy Seniors September – the first we have been able to offer for 2 years, so it will be great to see your happy smiling faces again as you join with friends old and new to celebrate this month which has been dedicated to our mature citizens.
Tech Help is available to seniors who need some assistance working with their devices and navigating the online world.
Tech Help will be available every week at Armidale Library and once a month at Guyra Library.
Seniors can ask for help with their devices including phones, tablet or computers, using apps, and accessing websites. Each one-on-one session is 30 minutes and bookings can be made online at https://youngster.co/website_find_location
or by phoning Armidale or Guyra library.
To Book online:
In Location box type Armidale
Click on Armidale Library
or Guyra Library
Click on See Availability
Click on Book Now
Click on Choose slot
for selected time (there are two times per half hour for Armidale)
Choose Returning Senior
or New Senior
Tech Help for Seniors at Armidale regional Libraries is supported by Tech Savvy Seniors, a NSW Government partnership with Telstra, the State Library of NSW and Edwards coaches.
(02) 6770 33636
On the Road 65Plus Workshop
Are you over 65 years old and needing extra support to stay in your home?
Finding it difficult to find out what kind of help is available?
Jane Davies is situated in the front office of Kent House Community Centre and can offer information and a referral service for aged care support assistance.
Call her on 6770 3838 or email email@example.com to make a time to discuss your needs and options.
Exercise for Older People Videos
The National Ageing Research Institute provides a set of six free online videos that can help older people stay active at home.
Australian guidelines recommend older people do 30 minutes of physical activity every day for strength, flexibility, fitness, and balance. It is also good for your mental health. The exercises were developed by allied health professionals with expertise in exercise for older people.
Click for videos
Kolora Aged Care Facility Guyra
The Kolora Aged Care facility in Guyra is now leased to McLean Care Ltd of Inverell. All enquiries should be referred to them via their website or by contacting them on 1300 791 660.