Get mobilised now! A specialist class specifically designed by Anne Pine, a local physiotherapist, for seniors and those needing to improve their mobility.
Mobility Plus will give you back your confidence and self-assurance by improving your balance, mobility, strength and fitness – all without strain on your body
What to bring: Water bottle, towel
What to Wear: Suitable exercise clothes and shoes
Contact: Sport UNE 02 6773 3856
Monday, 4 November 9.30am – 10.30am
Thursday 31 October 9.30am – 10.30am
Thursday 7 November 9.30am – 10.30am