Healthy Her is a female only fitness group. Session are tailored for building strength with weights for ladies. All sessions are run by a qualified exercise scientist. Come along to PCYC and see what the Healthy Her craze is all about.
Ages: All ages
What to bring: Water bottle & towel
What to wear: Suitable exercise clothes and shoes
Location: PCYC, Rusden Street Armidale
Cost: Free
Contact: PCYC 6772 1023
Dates:
Monday, 28 October 5.15pm - 6pm
Tuesday, 29 October 5.15pm - 6pm
Monday, 4 November 5.15pm - 6pm
Tuesday, 5 November 5.15pm - 6pm