FITNESS PLUS is a low to medium intensity circuit class consisting of three phases: cardio, resistance & core, delivering an all body workout. It is a freestyle class suitable for all ages and fitness levels. It’s 7am timeslot guarantees you to start the day off on your front foot.
Ages: 15+ years
What to bring: Water bottle & towel
What to wear: Suitable exercise clothes and shoes
Location: Sport UNE, University of New England
Cost: Free
Contact: Sport UNE- (02) 6773 3856
Dates:
Tuesday, 29 October 7am – 8am
Tuesday, 30 October 7am – 8am