Come & Try F45

Forget everything you’ve heard of Hollywood, this is the stunt version. 1 hour of high intensity interval circuits around 27 stations that will put your strength, core stability and cardiovascular endurance under the brightest of spotlights. It’s a test of strength and, even more, a test of willpower.

Ages: 17+ years
What to bring: Water bottle & towel
What to wear: Suitable exercise clothes and shoes
Location: F45 Fitness 3/244 Beardy Street, Armidale
Cost: Free
Contact: Lauren 0400 406 285


Saturday, 26 October                                     5.50am – 6.50am  
Saturday, 26 October                                     7am – 8am                 

Saturday, 2 November                                   5.50am – 6.50am        
Saturday, 2 November                                   7am – 8am                    

Saturday, 9 November                                   5.50am – 6.50am       
Saturday, 9 November                                   7am – 8am