Dynamic core training, working abs, glutes, back and obliques! Strengthening and cardio in one class!
Ages: 15+ years
What to bring: Water bottle and towel
What to Wear: Suitable exercise clothes and shoes
Location: Sport UNE, University of New England, Armidale
Cost: Free
Contact: Sport UNE 02 6773 3856
Dates:
Wednesday, 6 November 6.30 - 7.30pm