The Japanese martial art of Aikido is a comprehensive system of throwing, joint-locking and pinning techniques based on a philosophy of non-violence. It is not a sport. Females and Males train equally, and the non-aggressive movements of Aikido build core strength as they are taught and perfected. Aikido is open to participants of all ages and abilities.
Ages: All ages
What to bring: Water bottle
What to Wear: Comfortable clothes and enclosed shoes
Location: PCYC, 176 Rusden street, Armidale
Cost: Free
Contact: PCYC 6772 1023
Dates:
Monday, 28 October 6pm – 7.30pm
Monday, 4 November 6pm – 7.30pm
Thursday, 31 October 6pm – 7.30pm
Thursday, 7 November 6pm – 7.30pm
Saturday, 26 October 10am – 11am
Saturday, 2 November 10am – 11am
Saturday, 9 November 10am – 11am