Yoga is for everyone. Every shape. Every body. Every man and every woman. Yoga is about allowing everyone the ability to experience the practice. You’ve just got to take that first step, that first downdog, and you’ll see for yourself. Tone muscle, eliminate tension, increase flexibility, correct alignment… it may even change your life.
Ages: 15 years+
What to bring: Water bottle, towel
What to Wear: Suitable exercise clothes and shoes
Cost: Free
Contact: Sport UNE- 02 6773 3856
Dates:
Monday, 4 November 5:30pm – 6:30pm
Tuesday, 5 November 5:30pm – 6:30pm
Wednesday, 30 October 8:15am – 9:15am
Wednesday, 6 November 8:15am – 9:15am