Let’s GET ACTIVE!!!!
This October the Sports Council are bringing you yet another Get Active program to help you find better ways to stay fit and healthy. The program is designed to get you moving through the opportunity to come and try a range of different activities over two weeks. But don’t stop there, if you love the activity why not join up as member and continue your fitness journey.
The October program will run from Monday 16th October until Sunday 29th October at various facilities across the New England.
Getting active helps you to maintain good health, manage your weight and reduce your risk of chronic diseases.
Is your family missing out on the benefits of being active every day? Click on the links to read all about the benefits of being active every day and the recommended amount of physical activity you should be undertaking each day. Did you know more than half of all Australian adults are not active enough!
Published on 16 Jan 2017